Jessica Alba is
all smiles as she leaves her tough Pilates class in Hollywood a few days ago.
The 31-year-old actress and mother of two wants to be super trim & toned
for her upcoming role in Sin City 2. Jess worked hard in her Pilates class, as she
was seen leaving the session with not one, not two, but three drinks in her hand! She also
tweeted ‘Pilates kicked my butt this AM!’
Jessica’s
physique has been the envy of women all over the world for several years. Jessica
attends Pilates and Yoga classes regularly, which seem to be responsible for
her amazing body! Regular Pilates’ workouts strengthen your core and lengthen
your muscles whilst simultaneously toning them, resulting in beautifully trim
limbs and bikini-ready abs like Jess’s.
In addition to
Pilates, Jessica does cardiovascular exercise at least three times a week and sticks
to a healthy diet, unless she experiences an intense craving. As Jess says “You
need to indulge and have that chocolate cake whenever you feel the need’. So
true!
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