SOULFUL HEALTHY LIVING

Tuesday, November 24, 2015

PUMPKIN, BROCCOLI & TOFU FRITTATA

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This frittata was inspired from a quiche recipe I found in a Weight Watchers book a few weeks ago. I am a big fan of tofu and am making...
Tuesday, November 17, 2015

VEGETABLE MEDLEY ON SOURDOUGH

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I don't like I could ever completely give up bread, as I love it so much! I have gotten myself to a place that when I eat bread I c...
Sunday, November 15, 2015

BEEF VEGETABLE RAMEN

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A simple ramen soup choc full of vegetables with a salty soup. Dashi is a type of soup and cooking stock used in Japanese cuisine. It i...
Saturday, November 14, 2015

MEXICAN POTATO, BEEF & BEAN BAKE

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I love almost all Mexican cuisine and really enjoy making healthy alternatives at home. This is one such alternative dish, that was ad...
Thursday, November 12, 2015

STUFFED VEGETARIAN MUSHROOMS

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I have been trying to eat mushrooms for a few years now, however I find them very hard to get down! My good friend Tahnee told me to...
Wednesday, November 4, 2015

CHICKEN, CASHEW & CURRY PIZZA

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I love making pizza on days & nights when I'm pressed for time. I do sometimes make my own pizza base, however the point o...
Tuesday, November 3, 2015

RICE PUDDING

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This rice pudding has been adapted from a 4-Ingredient Recipe by Kim McCosker. I make a big batch of this rice pudding at the beginning...
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Emily
One twenty something with a passion for the finer things in life; health, fitness, travel and damn good food.
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