SOULFUL HEALTHY LIVING

This frittata was inspired from a quiche recipe I found in a Weight Watchers book a few weeks ago. I am a big fan of tofu and am making...

A simple ramen soup choc full of vegetables with a salty soup. Dashi is a type of soup and cooking stock used in Japanese cuisine. It i...

I love almost all Mexican cuisine and really enjoy making healthy alternatives at home. This is one such alternative dish, that was ad...

I love making pizza on days & nights when I'm pressed for time. I do sometimes make my own pizza base, however the point o...

In addition to being quite healthy, I think that making miniature pizzas is rather fun! You can add any ingredients that you know t...

This is a very simple dish, inspired by my husband saying that he wanted 'chicken, brown rice and broccoli' for dinner. I had b...

This steak salad sandwich idea came about whilst I was browsing an issue of Super Food Ideas several years ago. I love the idea tha...

I was very lucky to be given several Sea Perch fillets from my father-in-law, who caught them fishing up in Northern QLD earlier this ...

A lovely friend of mine fed these rice paper rolls to me the other weekend and I have not been able to stop thinking of them since, th...

This is a light and easy meal that screams 'summer' to me. I like to buy prawns all ready to be cooked, but sometimes I do th...

This recipe came from a Japanese cookbook, from a recipe titled "Millet & Tofu Salad". My creativity ran wild with thi...

A large portion of the recipes I make up come from experiences I have eating out. I had a delicious Asian Chicken Omelette at a Bris...

I love creating and eating vegetarian meals. Brown rice with tofu & broccoli is a favourite of mine, as it is so easy to make and...

I’ve loved alfalfa sprouts since I can remember. Whilst some people think they taste like grass, I love their slightly crunchy textu...

Creating more recipes that use fish has been a fun challenge for me. I have found myself loving tuna steaks and wanting to cook wi...

There is something so fun and enjoyable in making patties. I've made these vegetarian patties a few times and after careful exp...

In my effort to cook more fish, I created this baked barramundi dish. Super simple to make, it requires next to no time in the kitc...