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Showing posts with label almondmeal. Show all posts
Showing posts with label almondmeal. Show all posts

Saturday, June 7, 2014

LEMON ALMOND MEAL TRUFFLES



This citrus bliss ball recipe was modelled from Eleanor-Ozich’s first cookbook, My Petite Kitchen. I have changed the recipe slightly, after many MANY practices. I prefer using maple syrup to honey, as it contains less fructose, however you can certainly use honey if it is on hand. You could substitute the lemon rind & juice for lime, orange or grapefruit if desired. This is one bliss ball that I never feel guilty about eating! I've made these balls for several of my clients, friends and family and haven't heard anything but positive comments so far! 



INGREDIENTS

  • 2 cups firmly packed almond meal
  • 1 cup firmly packed unsweetened desiccated coconut
  • 3 tablespoons organic maple syrup or organic honey
  • the zest & juice of 1 medium lemon (or large if you really want a good citrusy hit!)
  • 1 teaspoon pure/organic vanilla extract / essence 
  • 2 tablespoons coconut oil (in liquid form)

PREPARATION 

1. Place all the ingredients in a large bowl and stir well to combine, adding 1/4 cup of a water slowly to the mixture. 

2. Mould the mixture into small tight little balls using damp hands. Place each finished truffle in a single layer on a plate. 

4. Place in the fridge for at least 30 minutes to set (if you can resist trying one!). I love these at room temperature or after time in the fridge. It is best to store these in the fridge and eat within 4 days (but that shouldn't be a problem!). 

Makes / 16 - 24 truffles (depending on the size you choose to make) 
Total Preparation time / 20-25 minutes (plus extra to refrigerate) 

x Emily 
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