SOULFUL HEALTHY LIVING

Sunday, December 16, 2012

KATE WALSH DEFIES HER 45 YEARS WITH REGULAR PILATES

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Actress Kate Walsh, or perhaps more commonly known as Dr Addison Montgomery, has one incredible bikini body! The 45 year o...

LEMON PEPPER CHICKEN & LENTIL RICE

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I’ve recently discovered lemon pepper seasoning, which goes effortlessly with chicken. The citrus tang of the ...
Thursday, December 13, 2012

SUMMER LOVING

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What does summer look like to you? As the hot weather approaches and the days lengthen and linger, its time to strip down, la...
Wednesday, December 12, 2012

KIPFLER POTATOES WITH LEMON, ROSEMARY & SEA SALT

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I have never cooked with kipfler potatoes before, thinking of them as the undersized relative to the larger & superior ...
Tuesday, December 11, 2012

NIGELLA'S SLIMMING SECRET IS PILATES, NOT DIETING

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The world's favourite volumptous chef Nigella Lawson has whittled down her curves in a matter of months! Lawson, 52, has repor...
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Emily
One twenty something with a passion for the finer things in life; health, fitness, travel and damn good food.
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