Friday, September 7, 2012

JESSICA ALBA IS ALL SMILES AFTER PILATES


Jessica Alba is all smiles as she leaves her tough Pilates class in Hollywood a few days ago. The 31-year-old actress and mother of two wants to be super trim & toned for her upcoming role in Sin City 2. Jess worked hard in her Pilates class, as she was seen leaving the session with not one, not two, but three drinks in her hand! She also tweeted ‘Pilates kicked my butt this AM!’

Jessica’s physique has been the envy of women all over the world for several years. Jessica attends Pilates and Yoga classes regularly, which seem to be responsible for her amazing body! Regular Pilates’ workouts strengthen your core and lengthen your muscles whilst simultaneously toning them, resulting in beautifully trim limbs and bikini-ready abs like Jess’s.

In addition to Pilates, Jessica does cardiovascular exercise at least three times a week and sticks to a healthy diet, unless she experiences an intense craving. As Jess says “You need to indulge and have that chocolate cake whenever you feel the need’. So true!



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