This busy, technology driven and sometimes impersonal world spins so fast on this axis that it barely stops for anything. One of the prized events that many people on this universe do stop to view is the annual Victoria Secret Fashion Show, which aired a few days ago on November 7. I actually know more men that watched this show than women. And its not hard to see why at all.
29-year-old Australian Victoria Secret Angel Miranda Kerr stole the famous show, looking more incredible with every elaborate costume she wore. Miranda strutted down the runaway for three individual segments as the music played 'Circus', Dangerous Liaisons' and 'Silver Screen Angels'.
It is very hard to believe that Kerr has given birth before, looking at her spectacularly toned body. When asked after the show how she maintains her fabulous body and her angel status, Miranda swore by Pilates, yoga, resistance training and healthy eating. Clearly this fitness routine has been working for her. The famous model recently joked that carrying her young son, Flynn, was a workout in itself, as he weighed a solid 10 pounds at birth and tipped the scales at 35 pounds by 15 months! Kerr revealed that running after her energetic son, as well as dancing around the house and keeping active all day everyday all helps her continuing reign as a Victoria Secret angel.
Kerr reveals that consistency is the key to achieving her slim physique. Miranda discovered Pilates when she was trying to shed the baby weight she gained after giving birth to Flynn in January 2011. Kerr noticed instantly that these sessions had a positive effect on the toning of her body and has become a Pilates advocate ever since!
In addition, Miranda makes sure that she drinks lots of water and can often be found juicing her own fruits and vegetables. Kerr believes that healthy eating is of upmost importance to staying trim. Interestingly, Miranda studied nutrition before making it big as a supermodel and is a certified health coach.
Want to feel as confident as Miranda in lingerie? Get started with Pilates today and start reaping the toning and health benefits! Call Premium Pilates Studio on 0402 680 724 or visit us online at www.premiumpilatesstudio.com
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