As my
dad so eloquently said when he saw a picture of this smoothie; ‘it looks much
more appetising that the darker green one!’ (which I posted a few days ago).
This green smoothie was indeed lighter in consistency and flavour than my first
attempt and helped me greatly in reducing a rare hangover last Sunday morning. Either
green smoothie works well, my advice is to try both and see which one your
palate favours (I'm currently torn between the two!). I really enjoyed the lemon and lime zing and the freshness of
the cucumber. I still cannot believe I’m drinking vegetables! It really is an inspired way to increase your vegetable intake.
INGREDIENTS
- 1 lebanese cucumber, roughly chopped
- the juice of 1/2 lemon
- the juice of 1/2 lime
- 1 large red apple, core removed & roughly chopped
- 1 medium pear, core removed & roughly chopped
- 1/2 cup coconut water
PREPARATION
1. Throw all ingredients into a blender with a handful of ice and blend until smooth.
Makes / 2 servings
Total Preparation time / 6 minutes
x Emily
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