Tuesday, April 16, 2013

SUGO ALLA BOLOGNESE / BOLOGNESE SAUCE



Another recipe as promised from the Iuliano family, available in the April edition of the SBS Feast magazine. I must stress that I did adapt their beautiful traditional recipe, to omit the pork ribs and minced pork. The 1 cup of basil and chilli made this Bolognese shine, as each bite was more aromatic than the last. You could replace the chives with parsley and the chilli powder with finely chopped red chilies if you prefer. Another superb Italian dish that was polished off in my home at warp speed considering that only 2 of us live there. Thankyou Feast magazine for adding culture and depth to my cooking and to many readers all across Australia!


INGREDIENTS

  • 1 tablespoon olive oil
  • 1 leek, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 kilogram extra lean beef mince
  • 1 cup fresh basil, roughly chopped, plus extra to serve 
  • 1/4 cup fresh chives, finely chopped
  • 2 teaspoons chilli powder
  • 2 x 700ml passata (tomato puree)

COOKING 

1. Heat oil in a large, deep frying pan over medium heat. Add leek and garlic and cook for 2 minutes or until leek is slightly transparent but not burnt. Add mince and cook for 6-7 minutes or until browned, breaking up any lumps in the meat with a strong spatula. Add basil, chives and chilli powder and stir well to combine with the meat. Add the passata and bring to the boil. When boiled, reduce the heat to medium-low and cover, cooking for 30 minutes or until the bolognese has thickened and the mince is tender. Season with sea salt & ground black pepper and remove from heat and serve on top of gluten-free pasta sprinkled with extra basil leaves, if you desire. 

Serves /
Total Preparation time / 10 minutes 
Total Cooking time / 45 minutes 

x Emily 

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