Stunning actress Kate Hudson was spotted just last Friday filming her very first Pilates workout dvd!! Hudson turned heads as she displayed her rock-hard abs in a black sports bra and figure-hugging leggings (photos above) in Santa Barbara, California. The 34-year-old brought along her gorgeous two-year-old son Bingham and her fiancé Matt Bellamy to the beach for the film shoot. By the looks of Kate's super toned tummy and slender legs, Pilates clearly pays off!
Kate is one celebrity that is totally committed to practising what she preaches. Some may question if an actress could/should film a workout dvd, however Hudson is a long time hardcore devotee of Pilates. The mother-of-two has been fine-tuning her core strength with her personal trainer and Pilates instructor, Nicole Stuart, for 15 years! Kate definitely has the knowledge and exercise required to make such a dvd and judging by her fantastically fit body, we are sure it will be a best seller.
The bubbly actress performed a number of technique-perfect Pilates poses in the sand before taking a rest to cuddle her little son. Despite having a baby just two years ago, the Glee guest star's body is looking better than ever due to her dedication to her exercise regime. Kate's personal trainer, Nicole, informs that Miss Hudson works hard to maintain her enviable physique. "We do Pilates for one hour, three days a week but if she (Kate) is prepping for something it will be more (sessions). We always combine cardio - like a mile run - before a Pilates class. On off days (from Pilates) she'll meet me for yoga or a spin class".
Kate reveals that she and Nicole have become best friends over the years and only has the greatest things to say about her trainer of a decade and a half. "She's an incredibly person and she really challenges me as a trainer because she's such a great athlete. We both give each other a run for our money. She's always been amazing when it comes to her workouts".
We can't wait to see Kate's take on Pilates and watch her go through her favourite core strengthening and toning exercises in her fitness video. We are sure that the actress will provide some much needed inspiration to everyone who is considering getting into Pilates! It will be excellent to see Hudson become a health & fitness guru and this workout video is sure to point her in that direction. Keep your eyes peeled online and in stores for her dvd!
Want to get fit and trim whilst performing exercises on your back, side and tummy? Keen to have a great relationship with your trainer who will challenge you to better yourself and your body? Premium Pilates Studio is dedicated to their clients and to providing them with Pilates workouts that will push, motivate and inspire them. Call us today on 0402 680 724 or visit the website online at premiumpilatesstudio.com
x Emily
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