It occurred
to me the other day that I have not tried my hand at many juices, smoothies or
frappes since I bought a very powerful blender a few months ago. I really have
no excuse for this, as my kitchen is always stocked with fresh fruit (some 24
year old’s spend their disposable income on clothes, I choose to spend mine on food).
Today (Sunday) was a particularly hot day in Brisbane. I suggested making a frappe
and my boyfriend was the one who came up with the concoction below. The types
of fruit used can be varied as you please, however try to use a
whole mango, as this fruit thickens the frappe. You could use raspberries and/or
nectarines instead 0f peach and/or rock melon.
INGREDIENTS
- 1 mango, sliced into chunks
- 1/2 a medium peach, cut into thin slices
- 150g rockmelon, peeled, chopped and seeds removed, plus extra to serve
- a handful of ice
- a blender
COOKING
1. Combine all the fruit pieces and the ice in a blender and blend until smooth. Serve with a few rock melon pieces, if desired.
x E
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