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Saturday, November 5, 2011

MANGO MAGIC

 http://lifesafeast.com.au/blog/fruit-of-the-month-mangoes/

Below is a recipe for the easiest mango smoothie ever. My old roommate made it for me one hot summers morning in late 2009 and I have continued to make it on a frequent basis whenever mangoes are in season. Note: this smoothie is meant to be quite thick!

MANGO SMOOTHIE

Ingredients
  • 1 mango, cut and chopped
  • 1 blender 
  • 1 teaspoon vanilla essence 
  • 200ml low fat milk 
  • 200ml ice 
Cooking 

1. Place all ingredients in a blender and blend for around 30 seconds to 1 minute or until no chunks of mango remain.





x E

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